A pretty good weekend overall:

The goodness started Thursday evening, as many good weekends do: I had dinner with my friend Meredith at Tram's Kitchen. Friday I had a nice apres-work nap (also known as stacking Zs in some circles) and then met Jim and Chris at the Inn Termission for some beers and pool. Saturday, i went skiing with Barb, Jack, and his brother Mark. that was pretty sweet. And yesterday, when I woke up, mylegs were a little sore, so I went to the gym, did a little lifting (it's been a while), swam laps in the pool, and then went to visit my mom. While in the gym, i worked my tripceps (oneof my favorite groups to work) but maybe a bit too hard? This morning when I woke up, I cou;ldn't really move my arms. so That means I have to go back tomorrow and lift again to get 'em back in place. Exercise is good food.

And so is Boxstep. My pal Sarah Siplak signs with Boxstep, and they have a CD jsut coming out now. Gotta like whenyer pals are seling CD's here and over in Europe as well. Rock on Sarah!!!